Did you know that 20% of the population suffers from panic attacks at some point in their life? You can imagine how many people this is!
That's just one of the many statistics I learned when I got the 60 Second Panic Solution Download by Anna Gibson-Steel. Before I read this book, I did not know much about panic attacks or panic disorders, and certainly did not know anything about their treatment! But, like many things in life, one ends up learning about them when the need arises. And ... well, the need arose in me!
My son Luciano began to have panic attacks soon after being assaulted by two men who pinned him to the ground, took his wallet and his shoes. Doctors said that the appearance of panic attacks is sometimes part of the post-traumatic stress disorder, which is an anxiety disorder that occurs after a traumatic event. I did not know how to deal with this situation, except listen to the doctors. We did everything possible for Luciano in terms of treatment and medication. He was able to face the symptoms, and after two years of treatment and the absence of episodes, was considered to be very well.
Five years later, however, Luciano began to have panic attacks again. These came in clusters, and apparently were not related to the original trauma. As before, I listened to the doctors, but this time, nothing seemed to work. And that's how I ended up looking for books on panic attacks, report me on panic disorder, and found 60 Second Panic Solution.
Anna Gibson-Steel does a great job of explaining anxiety disorders and anxiety itself, discussing in depth (but in simple language) how and why it may occur. He explains that it is panic, which is what happens to his brain and body during a panic attack, and what effects there is in a person's health. Later discusses the different treatment options for panic disorder or panic attacks as well as an alternative treatment for panic attacks and panic disorder. That was interesting!
The book itself is very well written. The disposition of the chapters is organized in such a way that it leads the reader through "steps" (if desired) towards understanding panic attacks / panic disorder and understanding their treatment options. I really appreciate you giving a detailed description of all the treatment options, instead of just talking about one, which obviously promotes, since it worked well for him. Knowing the different options is good for those who suffer from this problem.
As a book, it is a good read. It is informative, which is what you are looking for about the disease. I give you two thumbs up! However, as a basis for choosing a treatment method, it is even better! The method of treatment it presents is systematic. And as he says in the book, when properly combined, a person can free himself from panic! To this I would give him two thumbs up and a wink! In addition, the book comes with a plus, a book that is a useful guide for those who have freed themselves from panic. It lists the activities that can make the person to reclaim their life, and it is very inspiring too! I think it is very useful for those who are trying to maintain their recovery.
I have put Luciano to work with this new method. Six months have passed, and his attacks have definitely diminished. I used to have several attacks in one day, and now, his longest time between attacks has been four months!
So if you or someone you know is suffering from panic attacks, panic disorder, or even anxiety (as it explains this very well), you can get more information from the 60 Second Panic Solution Download.
That's just one of the many statistics I learned when I got the 60 Second Panic Solution Download by Anna Gibson-Steel. Before I read this book, I did not know much about panic attacks or panic disorders, and certainly did not know anything about their treatment! But, like many things in life, one ends up learning about them when the need arises. And ... well, the need arose in me!
My son Luciano began to have panic attacks soon after being assaulted by two men who pinned him to the ground, took his wallet and his shoes. Doctors said that the appearance of panic attacks is sometimes part of the post-traumatic stress disorder, which is an anxiety disorder that occurs after a traumatic event. I did not know how to deal with this situation, except listen to the doctors. We did everything possible for Luciano in terms of treatment and medication. He was able to face the symptoms, and after two years of treatment and the absence of episodes, was considered to be very well.
Five years later, however, Luciano began to have panic attacks again. These came in clusters, and apparently were not related to the original trauma. As before, I listened to the doctors, but this time, nothing seemed to work. And that's how I ended up looking for books on panic attacks, report me on panic disorder, and found 60 Second Panic Solution.
Anna Gibson-Steel does a great job of explaining anxiety disorders and anxiety itself, discussing in depth (but in simple language) how and why it may occur. He explains that it is panic, which is what happens to his brain and body during a panic attack, and what effects there is in a person's health. Later discusses the different treatment options for panic disorder or panic attacks as well as an alternative treatment for panic attacks and panic disorder. That was interesting!
The book itself is very well written. The disposition of the chapters is organized in such a way that it leads the reader through "steps" (if desired) towards understanding panic attacks / panic disorder and understanding their treatment options. I really appreciate you giving a detailed description of all the treatment options, instead of just talking about one, which obviously promotes, since it worked well for him. Knowing the different options is good for those who suffer from this problem.
As a book, it is a good read. It is informative, which is what you are looking for about the disease. I give you two thumbs up! However, as a basis for choosing a treatment method, it is even better! The method of treatment it presents is systematic. And as he says in the book, when properly combined, a person can free himself from panic! To this I would give him two thumbs up and a wink! In addition, the book comes with a plus, a book that is a useful guide for those who have freed themselves from panic. It lists the activities that can make the person to reclaim their life, and it is very inspiring too! I think it is very useful for those who are trying to maintain their recovery.
I have put Luciano to work with this new method. Six months have passed, and his attacks have definitely diminished. I used to have several attacks in one day, and now, his longest time between attacks has been four months!
So if you or someone you know is suffering from panic attacks, panic disorder, or even anxiety (as it explains this very well), you can get more information from the 60 Second Panic Solution Download.